Introduction
Food is deeply personal. It’s culture, comfort, celebration, and sometimes—if we’re being honest—a source of stress. One minute you’re trying to eat “right,” the next you’re questioning every bite. And when life throws in major transitions, like pregnancy or recovery from disordered eating, the confusion can double. So where do you turn when Google’s advice just isn’t cutting it?
That’s where Branz Nutrition Counseling comes into the picture. Located in Kirkwood, Missouri, this team of certified eating disorder dietitians provides compassionate, weight-inclusive care designed to help you rebuild trust with food and your body. Whether you’re seeking clarity during pregnancy, hoping to work with a prenatal nutritionist, or simply longing for peace around meals, this practice meets you where you are.
And really, isn’t that what we all need—someone in our corner?
Let’s face it: nutrition advice is everywhere. Influencers, fad diets, well-meaning relatives—they’ve all got opinions. But advice without understanding? That can do more harm than good.
Instead of focusing solely on weight or rigid metrics, Branz Nutrition Counseling embraces a weight-inclusive model. That means your worth and health aren’t reduced to a number on the scale. Health is viewed holistically—considering emotional, physical, and social well-being.
Imagine walking into an appointment and not feeling judged. Imagine discussing your eating habits without bracing yourself for criticism. Refreshing, right?
Healthcare should feel safe. Unfortunately, that hasn’t always been the case for everyone. This practice intentionally creates an inclusive, affirming space where every identity is respected.
By acknowledging cultural influences and systemic barriers, the team ensures care isn’t just clinically sound—it’s human-centered. Because food doesn’t exist in a vacuum. Life, stress, access, and identity all shape how we nourish ourselves.
Pregnancy is beautiful, exciting—and let’s be honest—a little overwhelming. Suddenly, every snack choice feels monumental. Is this safe? Am I eating enough? Too much? Not the right things?
Working with a prenatal nutritionist can bring clarity to the chaos. Instead of drowning in conflicting advice, you receive evidence-based recommendations tailored to your body and lifestyle.
Morning sickness making meals impossible? There are practical strategies for that. Experiencing intense cravings? That’s normal, and there’s room for balance. Wondering how to meet increased iron or folate needs? You’ll learn exactly how—without fear tactics.